LAST NIGHT I WAS GOING THROUGH SOME VERY IMPORTANT EMAILS AND TAKING CONFERENCE CALLS WHEN ONE OF MY FAITHFUL READERS ASKED ME..HOW DO YOUR TEETH STAY SO WHITE? I SIMPLY LAUGHED AND SAID ARE YOU SERIOUS? THE PERSON WAS LIKE YES..SO I SAID I WOULD BE SO KIND AND I WOULD SHARE MY SECRET WITH ALL MY READERS. WHICH TO ME REALLY ISN'T A SECRET IT'S MORE OF A PREFERENCE!!! WHEN I BRUSH MY TEETH...
I BRUSH THEM FOR TEN MINUTES SOMETIMES FIFTEEN MINUTES.
I USE COLGATE TOTAL AND THEN I USED CREST PRO HEALTH
(I USE ONE FOR A MTH AND THEN I SWITCH OUT TO THE PRO-HEALTH)
I BUY A NEW TOOTH BRUSH EVERY 3 MTHS. (IT MATTERS WHICH ONE YOU GET..
I KEEP A TOOTHBRUSH AT EVERY PLACE I VISIT FREQUENTLY..
(EX: MY MOM'S, MY GRANDMOTHER'S, AND MY SISTER'S HOUSE..THE TOP THREE PLACES I KEEP ONE.)
I ALSO KEEP A TOOTHBRUSH IN MY CAR. YOU NEVER KNOW WHERE YOU WILL BE A SMILE IS WORTH A MILLION BUCKS...
WHEN I WAS YOUNG MY MOM ALWAYS STRESSED TO ME HOW IMPORTANT ORAL HYGIENE WAS SO I ALWAYS TOOK HEED!!
LASTLY, MAKE SURE YOU GO TO THE DENI ST FREQUENTLY..MY DENI ST LOVES ME..I TRAVEL HOURS JUST TO SEE HIM!!
**PLEASE FLOSS...THERE IS NOTHING LIKE HAVING FOOD PARTICLES STUCK BETWEEN YOUR TEETH..***(EWWWW GROSS!!) GREAT DENTAL HYGIENE CONSISTS OF:
BRUSHING (MORNING, NOON, NIGHT)
FLOSSING (MORNING, NOON, NIGHT
AND GETTING YOUR TEETH CLEAN (EVERY 3 MTHS FOR ME)
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